Get beach body ready in 15 minutes a day for free

This 15 minute taster YouTube video from Ballet Beautiful hits all the spots that we want to work on before we hit the beach.  If you get hooked on it like me you can download the Ballet Beautiful series which are broken down into short body specific episodes.  If you still can’t get enough then take a live class online with the lovely, seriously flexible, legs to die for Mary Helen Bowers.

Visit the Ballet Beautiful site here, happy workouts.

Bisous

Amanda

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